Another weekend of careful universe-balancing moves is in the books. That would be my universe, where family responsibilities meet triathlon dreams, where hot-cakes, cartoons and play time co-exist with obnoxiously long rides and runs, and, now that the weather is nice here in Seattle, swim time with the little fish.
Both Sat and Sun consisted of brick workouts-
Saturday's brick went as follows: a 50mi ride, a 12mi run, followed by lunch, followed by 10min nap, followed by a 1-hr lake swim with the little fish.
Sunday's brick was a little more intense: a 100mi ride, lunch on-the-go, and 1-hr pool swim with the little fish. One thing after the next.
I should add I've been experimenting using considerably less calories, trying to get my body better used to burning fat. So far so good, except yesterday, when I ran out of gas 20mi out, with a nice headwind, a 4-yr old at home, ready to go, and a set pool schedule that waits for no one.
You gotta dig deep sometimes....
jc
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