draggin, to kickin, to draggin again

What I mean to say is these last few days I've had a combination of low and high points, where I feel I've been dragging my butt around, feeling lots of fatigue, and general 'heavy legs',  and then I'll have a kick-butt workout where everything goes perfect. Not every workout can be/should turn out perfect. If they were, you are simply not challenging yourself enough. One of the hardest things to figure out is when you need to push past the fatigue and when it is time to back off and work on recovery

We had a pretty good weekend. Spent some good time building lego spaceships after devouring waffles, then headed over to the Museum of Flight, one of our fave spots to go hang out in the city.

On Sunday, somebody was really excited about getting a lava lamp for their room.